1. Home
  2. Food & Drink
  3. Dairy Free Cooking

Gazpacho

By Ashley Skabar, About.com

Refreshing as a light lunch or dinner, this soup is my "detox" favorite!

© 2008 Ashley Skabar, licensed to About.com, Inc.

Gazpacho is a delicious Spanish soup that is served cold or at room temperature, which makes it perfect for a warm day's lunch or refreshingly light dinner. To slice the zucchini in this recipe, I like to halve the zucchini and then use a vegetable peeler to create thin, pasta-like strips.

Serves 4 to 6

Prep Time: 10 minutes

Ingredients:

  • 2 lbs cherry tomatoes, halved
  • ¾ cup finely chopped red onion
  • 1 cup chopped peeled English cucumber, divided
  • ½ cup chopped fresh strawberries
  • ¾ cups whole grain breadcrumbs
  • ¼ cup finely chopped fresh cilantro
  • 3 cups low sodium tomato juice
  • 2 T. fresh lemon juice
  • 1 T. apple cider vinegar
  • 2 T. olive oil
  • 1 t. salt, plus more to taste
  • 1 lb. Zucchini, halved and sliced in very thin strips (see head note)
  • ½ cup chopped celery

Preparation:

1. Place half of the tomatoes, the onions, ½ cup of the cucumber, the strawberries, breadcrumbs, cilantro, tomato juice, lemon juice, vinegar, olive oil and salt in a blender, and process until smooth. Transfer to a medium-sized mixing bowl, stir in the remaining ingredients, cover and refrigerate for 1 hour before serving.

User Reviews Write Review

Explore Dairy Free Cooking

About.com Special Features

Conquering High Cholesterol

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Mornings Made Easy

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

  1. Home
  2. Food & Drink
  3. Dairy Free Cooking
  4. Soups, Chili & Stews
  5. Gazpacho - Recipe for Gazpacho >

©2009 About.com, a part of The New York Times Company.

All rights reserved.