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Soup, Chili & Stew Recipes

Soups are both satisfying and nutritious additions to any meal; try these dairy-free recipes for hot and cold soups, chili and stews for a variety of occasions.
  1. Hot Soups (34)

Gazpacho
Looking for a refreshing gazpacho recipe? Gazpacho is a Spanish soup that is served cold and prepared with fresh tomatoes and vegetables, and this gazpacho recipe is dairy-free, vegan and so delicious! Try this gazpacho for a refreshingly light lunch or healthy dinner!

Lentil & Millet Moroccan Stew
Spiced with traditional Moroccan spices, this dairy-free Lentil Millet Stew reipce combines the earthy, spicy and sweet with hearty lentils and millet, spicy chilis and cayenne pepper, and sweet dried plums and apricots for a savory, filling meal for the dairy free or vegan diet.

Raw Cream of Carrot Soup
Raw Carrot Soup Recipe. This raw, vegan cream of carrot soup recipe is prepared with all raw ingredients, which makes is perfect for dairy-free, vegan and raw diets, as well as for those just trying to eat healthy.

Spicy Lentil Dahl
Dahl is an Indian lentil soup that is also commonly spelled dhal, daal or dal. This Spicy Lentil Dahl recipe is a dairy-free, vegan soup that is spicy, hearty and delicious, but also easy and inexpensive to make.

Vegan Three-Bean Chili
This dairy-free vegan chili recipe is spicy, hearty, easy-to make and absolutely delicious. Check out this recipe for a dairy free vegetarian soup that is lactose-free, healthy and tasty!

Watermelon Gazpacho
Watermelon Gazpacho. This gazpacho recipe makes a refreshing chilled soup that's perfect for summer days. Prepared with watermelon, cucumber, and other seasonal vegetables, you'll love this summer gazpacho recipe!

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