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Egg White Salad

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By , About.com Guide

Egg White Salad

A healthier egg salad.

© 2009 Ashley Skabar, licensed to About.com, Inc.
This is a refreshing twist on the classic egg salad, both healthier and, in my opinion, tastier! Serve it over a mixed greens salad, on a bun or in a pita!

Serves 4

Ingredients:

  • 12 large eggs
  • 1/4 cup Soy Mayonnaise
  • Salt and pepper, to taste
  • 2 stalks celery, chopped
  • 1/4 cup chopped onions
  • 1/4 cup finely chopped chives

Preparation:

1. Place the eggs in a large saucepan in a single layer. Cover with cold water by about 1/2 inch to an inch. Bring the water to a boil over medium heat. Once the water has reached a rolling boil, cover the pan, turn off the heat and allow the eggs to sit for 10 minutes. Transfer the eggs to a colander and run under cold water to stop the cooking. Peel the eggs, then remove the whites from the yolk, transferring the whites to a cutting board as you work. Discard the yolks.

2. Chop the whites into small pieces and transfer to a bowl. Add the Soy Mayonnaise, salt and pepper, celery, onions and chives, and mix until well mixed. Chill for about 1 hour before serving.

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