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Dairy-Free Egg Recipes: Quiche, Scrambled, Poached & More

Eggs are not only an excellent source of protein and iron but are a staple in many dishes from around the world. Whether you like your eggs scrambled, boiled, poached, fried, coddled, in an omelet, in a quiche, as a frittata or in a breakfast quesadilla, you'll be sure to find a dairy-free recipe for a delicious start to your day here.

Baked Eggs with Vegetables and Cream
This southern breakfast classic is now dairy-free in this recipe, which uses soymilk and soy cream cheese in place of the cream and cheese tradtionally used. For a great breakfast, brunch, side dish or first course, this dairy-free recipe is a great addition to the table!

Basic Quiche
This lactose-free quiche recipe is easy to make and perfect for special dairy-free brunches and breakfasts. Easily elegant and totally non-dairy, this basic quiche recipe is one you'll come back to again and again.

Baked Quinoa
Baked Quinoa. This baked quinoa recipe is a dairy-free baked quinoa recipe that's healthy and easy, prepared with quinoa, broccoli and eggs baked to golden perfection. Similar to a quinoa casserole or quiche, this baked quinoa recipe will become a favorite quinoa recipe in your home.

Cheese & Egg Pockets
These egg pockets are both fun and elegant; they are beautiful and impressive for a large holiday brunch but are quick to prepare for on-the-go mornings.

Crustless Quiche
Dairy-Free Crustless Quiche. This lactose-free crustless quiche recipe is perfect for dairy-free dieters who love quiche! Lighter than traditional quiche recipes, this lactose free quiche is so good, you'd never know that this crustless quiche is dairy-free and lower in fat!

Crustless Spinach Quiche
Dairy-Free Crustless Spinach Quiche. This dairy-free crustless spinach quiche recipe is so easy and significantly healthier than traditional quiche recipes that use dairy ingredients.

Crustless Tomato and Basil Quiche
Dairy-Free Tomato and Basil Quiche. This crustless summer quiche recipe is prepared with cherry tomatoes, fresh basil, and vegan cheese, and it's totally dairy-free and lactose-free so that even kids and adults with allergies to milk and lactose can enjoy. That said, anyone who loves a good quiche will love this quiche recipe.

Dairy-Free Cheese Omelette
This dairy-free cheese omelette recipe is easy to make, and healthier than traditional cheese omelette recipes that have high amounts of saturated fat. Prepared with nutritional yeast and dairy-free soy yogurt, this lactose-free cheese omelette has a cheesy flavor without the dairy.

Dairy-Free Spanish Omelet
Dairy-Free Spanish Omelet. This Spanish Omelet recipe is prepared with potatoes, green peppers, onions, and salsa, and it's totally dairy-free, so everyone can enjoy!

Deep-Dish Quiche
Deep-Dish Quiche. This dairy-free deep-dish quiche recipe is a savory, mouth-watering brunch, breakfast, or lunch dish, prepared with all dairy-free, vegetarian ingredients.

Edamame Omelet
Edamame Omelet. This unusual dairy-free omelet recipe is so delicious and healthy, and it's suitable for vegetarian and dairy-free diets. Try this edamame omelet recipe, and wonder why you've never put edamame in your omelet before!

Egg in the Hole
Egg in the Hole. This dairy-free recipe version of classic egg-in-the-hole toasts is easy to make and so cute. I like to cut my toasts into hearts! Try this egg in a hole recipe for people who are allergic to dairy or lactose-intolerant, or if you just want to try a super easy recipe for egg in the hole toast!

Fried Eggs
Fried Eggs. There's a right way and a wrong way to fry an egg; here's how to make perfect fried eggs every time.

Onion Quiche
This onion quiche recipe is dairy-free, lactose-free and delicious, and it's significantly healthier than traditional quiche recipes, too! Prepared with a phyllo crust, almond milk and dairy-free ricotta cheese, this lactose-free quiche is healthier way to start the day!

Perfect Hard-Boiled Eggs
Want to make perfect hard boiled eggs? Read how to make perfect hard boiled eggs every time! All you need is 2 ingredients and about 15 minutes to make hard boiled eggs!

Poached Eggs
Poached Eggs. Wondering how to poach an egg correctly? It's probably easier than you think! Poaching eggs is one of the healthiest way to prepare eggs, and it's so simple, so if you've never tried poaching eggs at home, try this poached eggs recipe.

Poached Eggs over Provencal Tomatoes
For a quick and easy dairy-free breakfast, brunch or side dish, this recipe for Dairy-Free Poached Eggs over Provencal Tomatoes is a warming, elegant and nutritious meal to start your morning off right.

Roasted Vegetable Quiche
Roasted Vegetable Quiche. This roasted vegetable quiche is not only dairy-free and gluten-free, it's GOOD. A filling of roasted vegetables and organic eggs is baked upon a gluten-free buckwheat crust.

Scrambled Eggs
Dairy-Free Scrambled Eggs. Most scrambled eggs recipe contain butter, milk, cheese or other dairy ingredients, but this dairy-free scrambled eggs recipe is dairy-free and lactose free. For fluffy scrambled eggs without the dairy, try this recipe for scrambled eggs!

Spinach Frittata
This dairy-free spinach frittata recipe is lighter than traditional dairy-based versions, using egg whites and soy products to produce a healthy and delicious non-dairy brunch recipe. Try this dairy free spinach frittata recipe for dairy free kids and lactose-free adults alike!

Steak and Eggs
Steak and Eggs. This steak and eggs recipe is an indulgent version of the classic, prepared with a whole t-bone steak that's seasoned and pan seared and then served with a fried egg.

Vegan Broccoli Mushroom Quiche
Vegan Quiche. This vegan tofu quiche recipe makes a delicious vegan quiche with tofu, mushrooms and broccoli! A dairy-free and egg-free quiche recipe, at last!

Vegan Crustless Quiche
Vegan Crustless Quiche. This vegan quiche recipe is a crustless dairy-free and egg-free quiche recipe that uses tofu, vegan cheese and grilled asparagus to create a savory, mouth-watering vegan crustless quiche that everyone will enjoy!

Vegan Crustless Tofu Quiche
Vegan Crustless Quiche with Tofu, Red Peppers, and Mushrooms. This vegan crustless quiche recipe is dairy-free, egg-free, and wheat-free, so it's great for vegans and people with allergies but tasty enough for everyone! Prepared with tofu, veggies, and vegan cheese, this is a simple vegan quiche recipe you'll come back to again and again.

Vegan Quiche
Vegan Quiche. This vegan quiche recipe is a vegan version of the classic egg dish, prepared with tofu, vegan bacon, broccoli, and spices. This is one vegan quiche recipe that everyone, vegan or not, can enjoy.

Vegetable Quiche with Cornmeal Crust
Looking for a nutritious, hearty and elegant dairy-free recipe for a special breakfast or brunch? This colorful dairy-free vegetable quiche served in a savory cornmeal crust is filled with the goodness of tomatoes, onions, bell pepper, mushrooms and spinach, and can be served warm, cold, room temperature, on its own, as an appetizer, side dish, or entree.

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