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Strawberry-Carrot Smoothie

By Ashley Skabar, About.com

This smoothie is refreshing, cleansing and beautiful.

© 2008 Ashley Skabar, licensed to About.com, Inc.

This is definitely one of my favorite smoothie recipes, bursting will color, health and flavor. I like to use fresh, homemade carrot juice, but if a juicer is not available, most stores carry carrot juice in the refrigerated goods section.

Serves 4

Prep Time: 5 minutes

Ingredients:

  • 16 oz. frozen strawberries, thawed slightly
  • ½ cup chopped mango
  • 1 ½ cups carrot juice
  • 1 cup plain unsweetened soy yogurt
  • ¼ cup honey
  • 1 T. lemon juice

Preparation:

1. Combine all ingredients in a blender and process until smooth. Serve immediately or place in the freezer for 5-10 minutes to chill before serving.

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Dairy Free Cooking

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