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Agave Nectar

By Ashley Skabar, About.com

Definition: Agave nectar, also known as agave syrup is an alternative sweetener that can be used in place of maple syrup, honey or sugar in cooking and baking recipes. Derived from the agave plant, agave nectar has a higher ratio of fructose to glucose than most sweeteners, so it has a lower glycemic index and glycemic and is thus a good substitute for persons who are watching their blood sugar levels.

Available in light to dark grades like other syrups, agave nectar can be found in most groceries and health food stores among baking products and other syrups.

Also Known As: agave syrup

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