1. Food

Cream & Pepper Gravy

By

Cream & Pepper Gravy

This creamy, peppery gravy is healthier than traditional gravies and so, so good.

© 2008 Ashley Skabar, licensed to About.com

This recipe is substantially healthier than butter-and-meat-based versions, while still delivering the creamy texture and wonderful flavor of the classic sauce. Serve this with buttermilk biscuits or mashed potatoes for a dairy-free take on a classic meal.

Makes about 3 cups

Prep Time: 10 minutes

Cook Time: 5 minutes

Total Time: 15 minutes

Ingredients:

  • 2 1/2 T. vegetable broth powder
  • 1/3 cup hot water
  • 1 15-oz, can garbanzo beans, no-salt-added variety , drained
  • 1/2 cup unsweetened plain soy yogurt
  • 1 t. salt, plus more to taste
  • 1 t. black pepper, plus more to taste

Preparation:

1. Combine the vegetable broth powder with the water, mixing to dissolve.

2. Place the garbanzo beans and the vegetable broth mixture in a blender and blend until creamy.

3. Combine the garbanzo mixture, the soy yogurt and the salt and pepper in a small saucepan over medium-low heat, heating until desired temperature and thickness. Serve hot.

  1. About.com
  2. Food
  3. Dairy Free Cooking
  4. Sauces & Dressings
  5. Cream & Savory Sauces
  6. Vegetarian Gravy Recipe - Dairy Free Vegan Gravy - Recipe for Dairy-Free Cream & Pepper Gravy

©2014 About.com. All rights reserved.